10 Guaranteed Sources of Gratitude
“In order to live a joy-filled life you must become an expert in gratitude.” Tim Kelley, 21 Days of Meditation Most healing experts suggest that practicing daily gratitude is a key to optimal wellness....
View ArticleHappy Healthy News – January 2014
Happy 2014, Better Late Than Never! Welcome to the first issue of Happy Healthy News, the newsletter of HappyHealthyHer.com. Happy 2014! This newsletter has been on hold for over a year, so here’s a...
View Article5 Reasons I Love Yoga
I have been practicing yoga since the beginning of 2008. My mind can’t believe it has been that long, while my body and spirit can’t seem to remember life before yoga. The postures (asanas) and deep,...
View Article5 Easy Ways to Be of Service from Home
If you are feeling a bit helpless stuck at home during the pandemic, I understand your pain. With a compromised immune system, I have been especially careful about staying home. To be honest, I love...
View ArticleStrength Builds Confidence
Our bodies carry great power. Your physical strength supports your mental, emotional, and spiritual strength. When all of these aspects align, your confidence grows. Empaths Struggle with Energy For...
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